What is coaching?

 

Coaching is based on the empowering idea that you have the resources and solutions to move forward. That we often have an instinctive and deep-rooted sense of what we want, but that can get lost in the day to day hurly burly of life or blocked by fear of change. My role is to work with you in developing practical strategies that help you move forward, lean into your strengths and overcome the obstacles that may have been getting in the way.

Coaching is also not counselling or psychotherapy, but it does often involve a profound exploration of your motivations and values. I create a safe space to do this. Coaching is not consulting or mentoring - it is not based on me telling you what you should do. 

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Professional Certified Coach (PCC) with the International Coaching Federation (ICF): 

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This means I have successfully completed over 162 hours of accredited training in completing an approved coaching qualification accredited by the ICF and have surpassed 500 hours of coaching hours. 

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To find out more about the International Coaching Federation please follow this link.

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It also means that I hold myself to account against the highest standards of coaching excellence. As an ICF Professional it also means that I agree to adhere at all times to the ICF Code of Ethics. 

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To find out more about the ICF Code of Ethics please follow this link. Please click here for short summary of what the ICF Code of Ethics mean to me. 

My key areas of focus include:
 

• Comfort and fluency when speaking at work.

• Tips and techniques in effective writing at work (emails, reports etc..) in an AI world. 

• Participating more effectively in meetings.

• Managing difficult conversations.

• Giving constructive feedback.

• Reflecting on what it means to be professional.

• Understanding strengths and challenges associated with neurodiversity at work.​​

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Contact information:

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Email: toby@tlp.lu

Phone: (+352) 691 805 580